Who am I? What the heck does that even look like? These are the existential curveballs many of my clients grapple with on the regular....

Hey there, wonderful humans! Today, I want to dive into a theme that's been popping up in a lot of my sessions lately: life transitions....

Happy Friday, My Fellow Blunt, Gritty, and Sometimes Witty Folks! This week has been a rollercoaster, and a recurring theme has hit...