VIRTUAL THERAPY
Are you ready to embark on a journey of self-discovery, growth, and healing, all from the comfort of your own space?
Using virtual therapy, sometimes referred to as telehealth, I offer a unique and innovative approach to mental health and well-being.
Picture this: Instead of a traditional therapy office, our sessions take place in a virtual space that is as vibrant and dynamic as your imagination. Through video calls, we'll connect from wherever you feel most comfortable – whether it's your cozy bedroom, a study room at your favorite library, or even out in nature.
My therapeutic approach is anything but ordinary. I believe in the power of creativity to unlock new insights, foster personal growth, and ignite the spark of inspiration within you. I use a variety of online resources such as a virtual sandtray, virtual EMDR space, and even online games to tap into techniques and spaces that feel healing to you.
Is virtual therapy as effective as in-person therapy?
Yes! Patients and clinicians perceive online therapy and in-person therapy as effective. Based on research, virtual therapy has higher completion rates and rates of attendance. Your dedication to your mental health determines the effectiveness of therapy rather than the mode of delivery. Any therapy can lead to long-term improvements.
Ready to get started? Have some more questions?